[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.mazaltov.sk\/kvalitne-slovenske-oleje-ozivaju\/#Article","mainEntityOfPage":"https:\/\/www.mazaltov.sk\/kvalitne-slovenske-oleje-ozivaju\/","headline":"KVALITN\u00c9 SLOVENSK\u00c9 OLEJE O\u017d\u00cdVAJ\u00da.","name":"KVALITN\u00c9 SLOVENSK\u00c9 OLEJE O\u017d\u00cdVAJ\u00da.","description":"Olej m\u00e1 viacero defin\u00edci\u00ed v z\u00e1vislosti od toho odkia\u013e poch\u00e1dza. V tomto \u010dl\u00e1nku sa budem zaobera\u0165 jedl\u00fdm rastlinn\u00fdm, ktor\u00fd je … ","datePublished":"2017-12-04","dateModified":"2017-12-04","author":{"@type":"Person","@id":"https:\/\/www.mazaltov.sk\/author\/#Person","name":"","url":"https:\/\/www.mazaltov.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/48db5b3634ed7a3f1f89bca90f0a2521b0bb3970d57e3653d258d10b0f31fdf3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/48db5b3634ed7a3f1f89bca90f0a2521b0bb3970d57e3653d258d10b0f31fdf3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"mazaltov.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.mazaltov.sk\/wp-content\/uploads\/img_a284764_w16479_t1517766549.jpg","url":"https:\/\/www.mazaltov.sk\/wp-content\/uploads\/img_a284764_w16479_t1517766549.jpg","height":0,"width":0},"url":"https:\/\/www.mazaltov.sk\/kvalitne-slovenske-oleje-ozivaju\/","wordCount":432,"articleBody":"Olej m\u00e1 viacero defin\u00edci\u00ed v z\u00e1vislosti od toho odkia\u013e poch\u00e1dza. V tomto \u010dl\u00e1nku sa budem zaobera\u0165 jedl\u00fdm rastlinn\u00fdm, ktor\u00fd je zn\u00e1my u\u017e nieko\u013eko tis\u00edcro\u010d\u00ed. Existuje ho ve\u013emi ve\u013ea druhov a v podstate ka\u017ed\u00e1 krajina m\u00e1 svoje \u0161pecifick\u00e9 plodiny, z ktor\u00fdch sa lisuj\u00fa.V Stredomor\u00ed je tradi\u010dn\u00fdm olejom olivov\u00fd, v \u00c1zii s\u00f3jov\u00fd a kokosov\u00fd, na juhu severnej Ameriky bavln\u00edkov\u00fd, v Rusku rakytn\u00edkov\u00fd a c\u00e9drov\u00fd a v na\u0161ich kon\u010din\u00e1ch je to konopn\u00fd, \u013eanov\u00fd a makov\u00fd. E\u0161te pred 100 rokmi existovali u n\u00e1s v ka\u017edej v\u00e4\u010d\u0161ej dedine \u010di meste mlyny, ktor\u00e9 popri mlet\u00ed m\u00faky lisovali aj olejnat\u00e9 semen\u00e1 a vyr\u00e1bali hodnotn\u00e9 oleje pre ka\u017ed\u00e9ho obyvate\u013ea.Za \u010dias normaliz\u00e1cie ale pri\u0161la STOP-ka, malov\u00fdroba sa zlikvidovala a postavili sa obrovsk\u00e9 z\u00e1vody. A kdesi tam bol aj\u00a0 za\u010diatok konca kvalitn\u00e9ho oleja. Na\u0161\u0165astie v s\u00fa\u010dasnej dobe na Slovensku mal\u00e9 rodinn\u00e9 podniky zaoberaj\u00face sa v\u00fdrobou tohto zdrav\u00e9ho produktu, za\u017e\u00edvaj\u00fa \u201erenesanciu\u201c, tak\u017ee u\u017e nie je probl\u00e9mom zohna\u0165 skuto\u010dn\u00fa kvalitu. Tu s\u00fa v\u0161etky 3 oleje, na u\u013eah\u010denie v\u00fdberu:\u00a0Konopn\u00fd olejTradi\u010dn\u00fd olej, ktor\u00fd poznaj\u00fa po celom svete. M\u00e1 sladkast\u00fa orechov\u00fa chu\u0165, je oce\u0148ovan\u00fd pre vysok\u00fd obsah nutrientov a m\u00e1 ide\u00e1lne zlo\u017eenie esenci\u00e1lnych mastn\u00fdch kysel\u00edn. Najlep\u0161\u00ed je samozrejme za studena lisovan\u00fd.Vn\u00fatorn\u00e9 pou\u017eitie:\u2022\u00a0 upravuje tr\u00e1venie\u2022 \u00a0posil\u0148uje imunitn\u00fd a nervov\u00fd syst\u00e9m\u2022\u00a0 zmier\u0148uje srdcovo-cievne ochorenia\u2022\u00a0 m\u00e1 protiz\u00e1palov\u00e9 \u00fa\u010dinkyVonkaj\u0161ie pou\u017eitie:\u2022\u00a0 lie\u010di atopick\u00fa dermatit\u00eddu\u2022\u00a0 regeneruje poko\u017eku, tlm\u00ed z\u00e1palov\u00e9 procesy\u00a0\u013danov\u00fd olejLisuje sa zo semien \u013eanu siateho. M\u00e1 vysok\u00fd obsah omega 3 a 6 mastn\u00fdch kysel\u00edn, lignanov a miner\u00e1lnych l\u00e1tok. Je svetlo\u017eltej farby a najlep\u0161ie je ho uchov\u00e1va\u0165 v sklenenej f\u013ea\u0161ke z tmav\u00e9ho skla.Vn\u00fatorn\u00e9 pou\u017eitie:\u2022\u00a0 upravuje cholesterol a vysok\u00fd krvn\u00fd tlak\u2022\u00a0 m\u00e1 protiz\u00e1palov\u00e9 \u00fa\u010dinky\u2022\u00a0 zmier\u0148uje z\u00e1pchu a naf\u00faknutie\u2022\u00a0 prevencia proti rakovine prostaty a prsn\u00edka\u2022\u00a0 eliminuje men\u0161trua\u010dn\u00e9 probl\u00e9myVonkaj\u0161ie pou\u017eitie:\u2022\u00a0 lie\u010di ekz\u00e9my\u00a0Makov\u00fd olejNajhodnotnej\u0161\u00ed olej z tejto trojice. Je bohat\u00fd na kalcium a fosfor, vitam\u00edny zo skupiny B a E.Vn\u00fatorn\u00e9 pou\u017eitie:\u2022\u00a0 spolu s doplnen\u00fdm vitam\u00ednom D je skvel\u00fdm pomocn\u00edkom v boji proti osteopor\u00f3ze\u2022\u00a0 zlep\u0161uje stav vlasov, nechtov a poko\u017eky\u2022\u00a0 upokojuje a zmier\u0148uje bolesti hlavy\u2022\u00a0 v\u010faka vysok\u00e9mu obsahu \u017eeleza zlep\u0161uje anemick\u00e9 stavy                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"KVALITN\u00c9 SLOVENSK\u00c9 OLEJE O\u017d\u00cdVAJ\u00da.","item":"https:\/\/www.mazaltov.sk\/kvalitne-slovenske-oleje-ozivaju\/#breadcrumbitem"}]}]